Blahhhhhh


Just binged and purged. My parents took me out to dinner and I felt gross so just ate a ton and purged. Fuck.

I waited until 6PM to eat anything today and had cottage cheese with a banana. Then took a 2 mile walk/jog and was probably thirsty and hungry by the time we ate...and just "ate too much". (meaning probably net calories of 1000ish today) I freaked and punished myself with bingeing/purging.

Tomorrow I hope I can get back into a stricter mode.

Let the self-hatred begin.